{"store":{"baseInfo":{"podcastTitle":"Modrn Wellness","slug":"admin6yw","podcastDescription":"Dr. Mary Pardee specializes in preventative medicine and longevity in Los Angeles, California. She has a bachelor’s degree in Human Nutrition and has worked in Exercise Physiology and performance research for the U.S government. She holds her Doctorate in naturopathic medicine from Bastyr University. Dr. Mary is the founder of ”Modrn Med” a medical practice that provides medical and health services to patients via in-person consults as well as telemedicine. Her primary focus is on closing the healthspan-lifespan gap, extending lifespan (how long you live); while enhancing healthspan (how well you live). Join Dr. Mary and her team of dedicated doctors as they discuss ”modrn” wellness solutions to chronic gut issues.\n\nFollow us on Instagram @modrnmed @dr.marypardee\nwebsite: modrnmed.com","podcastLogo":"https://pbcdn1.podbean.com/imglogo/image-logo/18546531/MODRN_LOGO_y4djgx.png","podcastShareLogo":"https://d2bwo9zemjwxh5.cloudfront.net/image-logo/18546531/MODRN_LOGO_y4djgx_1200x628.jpg?s=c6bbcd28bd25eb7251d8459efa0d248a&e=png","podcastUrl":"https://admin6yw.podbean.com","podcastCanSearched":true,"feedUrl":"https://feed.podbean.com/admin6yw/feed.xml","theme":"elegant","podcastDeepLink":"https://www.podbean.com/pw/pbblog-r2hub-11aff63?from=usersite","removePodbeanBranding":"no","brandingLogo":null,"timeZone":{"timeZoneId":5,"gmtAdjustment":"GMT-08:00","useDaylightTime":1,"value":-8,"text":"(GMT-08:00) Pacific Time (US & Canada)","daylightStartTime":"Second Sunday Of March +2 Hours","daylightEndTime":"First Sunday Of November +2 Hours","timezone":"America/Los_Angeles"},"podcastDownloads":null,"totalEpisodes":25,"showComments":true,"iOSAppDownloadLink":null,"customizeCssUrl":null,"androidAppDownloadLink":null,"showPostShare":true,"showLike":true,"author":"Modrn Med","enableEngagementStats":true,"shareEmbedLink":"https://admin5.podbean.com/embed.html?id=pbblog-r2hub-11aff63-playlist","language":"en","sensitivitySessionExpireTime":86400,"podcastApps":[{"name":"Apple Podcasts","link":"https://podcasts.apple.com/us/podcast/modrn-wellness/id1820821564","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/apple-podcast.png","title":null},{"name":"Podbean App","link":"https://www.podbean.com/pw/pbblog-r2hub-11aff63?from=usersite","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/podbean-app.png","title":null},{"name":"Spotify","link":"https://open.spotify.com/show/6TSIYXf80AaHargPfpgd1B","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/spotify.png","title":null}],"components":{"base":[{"id":"MainStyle","val":"light"},{"id":"Font","val":"Avenir"},{"id":"SecondaryFont","val":"Avenir"},{"id":"PlayerColor","val":"#8fc31f"},{"id":"PlayerStyle","val":"player1"},{"id":"PlayerWave","val":"show"},{"id":"Favicon","val":null},{"id":"CookiesNotice","val":"hide"},{"id":"CookiesNoticeContent","val":"

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Dr. Mary Pardee and Dr. Sarah Williams discuss PMS and the natural treatments for symptoms.

Here's an overview of what you can expect in the video:

The cycle: a month of hormonal changes
Understanding PMS and its symptoms
Causes of PMS
Neurotransmitter imbalances
Testing and monitoring hormone levels
More

Schedule a free consultation

Subscribe to our newsletter

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Dr. Mary Pardee and Dr. Sarah Williams discuss PMS and the natural treatments for symptoms.

Here's an overview of what you can expect in the video:

The cycle: a month of hormonal changes
Understanding PMS and its symptoms
Causes of PMS
Neurotransmitter imbalances
Testing and monitoring hormone levels
More

Schedule a free consultation

Subscribe to our newsletter